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Whole Earth & Sea Citrus Green Energizing Smoothie

Recipe by Karlene Karst

Brighten your day with this Energizing Citrus Smoothie from @naturalfactorsUS! With grapefruit, orange, and lemon, it’s got enough zest to kickstart your afternoon.

Ingredients ½ cup of full-fat coconut milk ½ cup of coconut water 1 frozen banana ½ medium grapefruit 1 large orange 1 tsp of chia seeds 1 tsp of hemp seeds 1 tsp of flaxseeds 2 cups of fresh spinach ½ cup ice 1 scoop of Whole Earth & Sea Fermented Greens – unflavoured Toppings – Orange zest and hemp seeds


  1. Start by adding the coconut water and coconut milk in a blender, then add the rest of the ingredients and mix at high speed, until smooth.

  2. Serve in a cup. Add a splash of hemp seeds and orange zest.

  3. Enjoy!


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