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Chipotle Garlic Tempeh Tacos
- Sep 12, 2024
- 1 min read
Catherine Perez, MS, RD
Connecticut
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Instagram: @plantbasedrd
INGREDIENTS
1⁄2 yellow onion, diced 2 cloves garlic, minced 1 block tempeh 1 cup mushroom or vegetable broth 2 tsp cumin
1 tsp oregano 1 tsp smoked paprika 1 tsp chipotle powder 1 tbsp soy sauce Salt, to taste 6 taco shells Extra vegetables of your choosing to fill tacos
METHOD
Add diced onion to a pan and begin to cook. Add in minced garlic and allow to cook until onions are softened, using a splash of broth to prevent sticking. Crumble in tempeh and mix to combine. Add in the cup of broth, all the remaining seasonings and some soy sauce.
Allow broth to come to a simmer and stir to prevent sticking.
Once most of the liquid is cooked off, add salt to taste, stir and set aside.
Prepare tacos by stuffing with tempeh and additional vegetables as desired.
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This recipe sounds both flavorful and healthy, especially for anyone looking for creative plant-based meal ideas. I liked how the combination of chipotle, garlic, cumin, and smoked paprika gives the tempeh a rich and smoky taste while still keeping the recipe simple to prepare. The flexibility of adding different vegetables also makes these tacos easy to customize for any preference. Kora Live readers interested in vegan cooking and nutritious recipes would definitely enjoy trying this delicious and protein-packed taco idea at home.
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