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Chipotle Garlic Tempeh Tacos

  • Sep 12, 2024
  • 1 min read

Catherine Perez, MS, RD

Connecticut

~

Instagram: @plantbasedrd

INGREDIENTS

1⁄2 yellow onion, diced 2 cloves garlic, minced 1 block tempeh 1 cup mushroom or vegetable broth 2 tsp cumin

1 tsp oregano 1 tsp smoked paprika 1 tsp chipotle powder 1 tbsp soy sauce Salt, to taste 6 taco shells Extra vegetables of your choosing to fill tacos

METHOD

  • Add diced onion to a pan and begin to cook. Add in minced garlic and allow to cook until onions are softened, using a splash of broth to prevent sticking. Crumble in tempeh and mix to combine. Add in the cup of broth, all the remaining seasonings and some soy sauce.

  • Allow broth to come to a simmer and stir to prevent sticking.

  • Once most of the liquid is cooked off, add salt to taste, stir and set aside.

  • Prepare tacos by stuffing with tempeh and additional vegetables as desired.

 
 
 

48 Comments


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a day ago

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Mar 16

I enjoyed reading this recipe especially the part where the tempeh is combined with chipotle and garlic to create that smoky, slightly spicy flavor before being tucked into warm tortillas. The idea of balancing that richness with fresh toppings really stood out, and it made the whole dish feel both hearty and vibrant.

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