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Could It Be Perimenopause?

The Info + Support You Need  | Instagram: @solarayvitamins  | Facebook: @Solaray

Are you in perimenopause? If you aren’t sure, you’re not alone. In our recent survey, more than half of women polled said they didn’t fully understand the difference between perimenopause and menopause before reaching this life stage and experiencing its symptoms.

When we began formulating her life STAGES™, our first-of-its-kind line of women’s supplements, we asked women of all ages to share their experiences, and it became clear: Women want the full scoop on perimenopause, yet they don’t seem to be getting it, even from their doctors. At Solaray, we want to help change this. We want you to have the information plus support you need to look and feel your best—so you can own perimenopause and every stage.

What Even Is Perimenopause, Really?

Perimenopause means “around menopause” and refers to the transitional period when the body prepares for the end of its menstrual cycle, aka menopause. The exact timing of both perimenopause and menopause is individual and varies from woman to woman. You may begin perimenopause as early as your mid-30s, but it typically starts in your 40s and continues until you hit menopause. The average age of menopause—or the point when you’ve gone 12 consecutive months without a period—is 52. Perimenopause involves a slow wean off the sex hormones critical to your cycle and reproduction. As Dr. Pamela Peeke, a nationally renowned physician and the doctor behind our STAGES formulas, explains: “These hormones are so powerful that they affect almost every tissue in a woman’s body, so the wean itself has to be quite gradual.”

As hormone levels shift, you can find yourself having difficulty sleeping, noticing changes in energy, and experiencing mood shifts. You may still get your period—and PMS—but also have the hot flashes typically associated with menopause.

Targeted Support for the Menopausal TransitionThese top symptoms are exactly what our team of expert formulators and Dr. Peeke designed her life STAGES Perimenopause to help address.

It's anchored by black cohosh—one of the most well-known herbs for hot flash and night sweat support—and scientifically backed saffron, shown in numerous clinical studies to support perimenopause symptoms, mood, and sleep.‡* 

It also includes ingredients to support a healthy cycle, including to help ease breast tenderness.†* And it’s formulated with essential minerals for blood glucose and thyroid support, plus a trace mineral complex to help maintain overall wellness.* 

her life STAGES Perimenopause is made without hormones or soy and is vegan and gluten-free. Not in perimenopause yet? Beyond these years? The comprehensive line offers solutions at every life phase, including libido support across stages.

Learn more about STAGES and purchase online, including at Amazon, or find Solaray in a health food store near you.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.† As experienced in conjunction with a normal, healthy period.‡ As experienced in conjunction with perimenopause.


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