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Apple Cinnamon Bliss Balls

Denise Christine Fuchs

Achern, Germany

vegan snack, bliss balls



3⁄4 cup walnuts 1/4 cup hazelnuts 1⁄4 cup cashews 1 tsp cinnamon 1 tsp vanilla extract

8 medjool dates, pitted

1⁄3 cup dried apples

Pinch of salt

Coating (optional)

2 tbsp coconut flour

1 tbsp coconut sugar

1 tsp cinnamon


• Add the nuts and cinnamon to a food processor or blender and pulse until it becomes broken down.

• Add dates, dried apples and vanilla extract and pulse a few more times.

• Now the mixture should start to pull away from the sides of your blender/food processor and you should be able to form little balls with it.

• If the mixture is too dry, you can add more dates, nut butter or a little warm water. If the mixture is too wet, add more nuts. But do this carefully!

• Roll the dough into small balls. • Coat them with a mixture of coconut flour, coconut sugar and cinnamon if you like or eat them just the way they are. •They are best stored in a cool place or in the fridge.

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