Szeged Goulash

Ken Hoffmann

Stuttgart, Germany

INGREDIENTS

Group 1

3 yellow onions

1 red onion

4 cloves garlic

250 g seitan

50 g celery

2 small dried chilies

1 tbsp olive oil

Group 2

2 carrots

2 green bell peppers

2 red bell peppers

1 tsp caraway seeds

2 tsp bell pepper powder

1 tsp smoked bell pepper powder

1 tsp hot bell pepper powder

5 tbsp paprika paste or ajvar

Salt & pepper

Group 3

1 l vegetable stock

100 g Chinese cabbage

500 g sauerkraut

Side Dish

Potatoes, I counted 3 per person

200 g soy yogurt

Chili powder, salt, pepper, parsley

METHOD

• Cut all the ingredients.

• Roast group 1 for 5 minutes on medium heat.

• Add group 2 and roast for an additional 5 minutes.

• Add group 3 and let it cook on low heat for 30 minutes.

• Meanwhile, cook the potatoes in salted water. Test them after 20 minutes with a knife.

• Prepare the yogurt with chili powder, salt, pepper.

• Serve in a deep plate like you see in the photo and enjoy!

THRIVE Magazine