Rainbow Salad

Ami Shoesmith

New South Wales, Australia


Instagram: @the_sunkissed_kitchen

The Summer Challenge

Buy something you’ve never eaten before at the farmers market and make a meal with it! I love doing this, and although there have been a few fails, I’ve also discovered a lot of foods that I love and now include regularly.

Meal Advice

Make everything colorful!

My Essentials

Meditation, medicinal mushrooms and moving closer to the beach!

My Wellness Hack

Drink a cup of hot water three times per day!

Something We Don’t Know About You

I don’t like to admit weakness.




Butterfly pea flowers

Orange cherry tomatoes

Purple radish

Watermelon radish

Heirloom carrots

Candy cane beets

Micro basil


Arugula Dressing

½ cup water

¹⁄³ cup balsamic vinegar

1 tsp Dijon mustard

¼ cup sultanas

1 clove garlic

¼ cup walnuts